Question 1

How long do I have access?

Accepted Answer

You’ll have lifetime access. Learn at your own pace and revisit any lesson or tool anytime (subject to our Terms of Use: https://www.evolutionaryinformation.com/terms-of-use).

Question 2

Is there a free preview?

Accepted Answer

Yes — try the free preview to experience the course flow and tools before enrolling.

Question 3

Do I need to track calories?

Accepted Answer

No. This course focuses on balanced fueling frameworks and mindful strategies. If you enjoy tracking, you can pair it, but it’s not required.

Question 4

How is this different from Hydration Mastery?

Accepted Answer

HealthQuest: Hydration Mastery focuses solely on hydration. Foundations of Nutrition & Fueling covers macronutrients, plate building, timing, and planning for complete daily fueling.

Question 5

Is this part of The Knight’s Path?

Accepted Answer

Yes — it’s a standalone course and also included inside HealthQuest: The Knight’s Path as Level 5: The Nourishment Grounds.

Question 6

Are the courses refundable?

Accepted Answer

All purchases are final and non-refundable, unless otherwise stated. For details, see https://www.evolutionaryinformation.com/terms-of-use.

Stay Connected with Evolutionary Information